Have you ever been so overloaded with the need to make decisions that we can no longer take in any more information and struggle to make any decision? And how this then leads to more stress as well as the pressure of feeling like we need to make a decision.
This week we sit down with Dr Shyam Barr and discuss decision making and the health effects around decision making, how to unload the the cognitive stress and way to create effective decision making.
Enjoy the show!
For show notes, visit: https://benjaminrashleigh.com/ep-047-the-art-of-decision-making/