The Let me take a Selfie Podcast

Ep.041 - Getting into your groove w/ Grant Thomas

May 11, 2022

Dancing since its conception has been used as a way to tell a story, release energy and express ones emotions. And in this episode we talk about just that with Grant Thomas. Though out the episode Grant takes us on a pathway of exploring rhythm and what it means to harness and express rhythm through tools like dance. What benefits we can feel and achieve from dancing as well as a great way to share what's on our minds through a physical form.

Enjoy the show!

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