The Let me take a Selfie Podcast

Ep. 019 - Handling the stresses of life w/ Tony Fahkry

June 9, 2021

In this episode, Tony provides his knowledge and experience on how people can deal with stress and stressful events by dealing in and changing our reactions and views on stress.

He starts off by acknowledging stress is unavoidable in life and how life is about uncertainty. However, in these stressful situations, events and in crises, a seed of opportunity is presented that people can embrace and use that opportunity to become more resilient. 

For show notes, visit: https://benjaminrashleigh.com/ep-019-handling-the-stresses-of-life/

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